New exercise routine... Brought to you by Pinterest (unofficial)

The following pic from Instagram sums up my new workout regimen:

My gym is located on a college campus so the majority of members avoid the early morning like the plague.  This is good news for me because it means that I am able to pretty much use any machine in the gym without a wait. 

 

I also found this workout plan on Pinterest.  I like it so far... As much as one can like ab exercises before work.

I've lost a few pounds so I think that I am motivated for a little while to keep it up.