Sunday, August 11, 2013

New foods- The kiwi!

I'm on a search to find low-calorie, delicious foods to eat.  Today's search brought me to kiwis.  I have always avoided this furry fruit because, let's face it... they're furry.  I wasn't sure how to eat them and I tend to avoid things I have to peel. 

Today, I actually took the time to read the package  that these particular kiwis came in.  I read the most life changing thing in regards to kiwis.  You can scoop them out of their furry shell!  It's like a disposable fruit salad of deliciousness! 
A few more reasons to eat kiwi include:
*They're high in vitamin C
*They're a good source of antioxidants, Vitamin E, Potassium, and Fiber
*They're 42 calories per kiwi
*They're a fun shade of green
*They're cute and fuzzy

(The last two probably aren't scientifically sound reasons to eat them but I'm partial to cute things.)

 I may have found my new favorite fruit.  


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